“To promote professional, registered Counsellors who provide affordable counselling for the Community.”
“I feel sad all the time. I want to feel better”
“My wife/husband wants to get a divorce. What can I do to save my marriage?”.
“I just found out my partner has had an affair. We need help to get our relationship back on track”.
“We keep on fighting all the time. I feel scared. Can you help me?”
“I think I might have a drinking problem and it’s affecting my relationship. I need help”.
“I feel anxious and stress all the time. Would you be able to give me some strategies to help me cope?”
“My husband died a few months ago and I feel lonely and can’t stop crying. Am I depressed or going through grief?”
What is counselling?
Counselling can be of great support in times of crisis or change. Nearly everyone faces challenges and difficulties in their life at some time. Stress, anxiety, loss because of bereavement or divorce, difficulties in a relationship, addiction or to “feel better and more confident” are just some of the reasons why people decide to see a professional Counsellor.
Counselling is an opportunity to:
- talk to someone in a safe, supportive and confidential environment that will enable you to begin to make sense of the chaos and worry,
- explore your thoughts, feelings and behaviours to understand what is troubling you and discover what the underlying issues may be. This will enable you to discover how you can feel better and move forward,
- gain a deeper awareness and a clearer objective perspective about yourself and any problems that you may be experiencing. This will lead to greater self-acceptance, resolution of inner conflict, increased confidence, a greater sense of inner peace and calmness.
Couple Counselling offers the chance to speak to someone with no preconceived notions of who you are as a couple, with the added bonus of having skills, training and experience to guide you through your concerns. Although there is a misconception that Couple Counselling is a” last resort”, many couples benefit from having regular counselling to assist in developing a deeper, closer connection and resolving any underlying issues. Couple Counnselling is an opportunity:
- for couples to improve communication and resolve conflict.
- understand how external factors, and the past can impact your relationship.
- to work through and overcome problems such as infidelity, lack of trust, financial issues, abusive behaviour, parenting problems, different sexual needs, grief, life changes, different goals and values.
- to negotiate and work through the challenges of seperation and divorce.
Who is Coast Care Counselling?
Coast Care Counselling is a group of professional, registered, experienced Counsellors, who provide affordable Individual and Relationship Counselling, Family and Couple Counselling.
Coast Care Counsellors also endeavour to promote mental health awareness within the wider community.
How to make an appointment
If you would like to make an appointment, call or text the counsellor you would like to see and they will make a time for you. Click on the Counsellor Profile page or the Contact Page for details. There is no need to get a GP referral.